If you’re tired after a long day or just need a quick nap, you may be tempted to simply fall asleep without taking your contact lenses out first. After all, what harm could it do? Unfortunately, the answer to that question is “quite a lot.” The simple fact of the matter is that sleeping with your contact lenses can cause major problems for your eyes. Here’s a closer look at why it’s best to always remove your contacts before heading to bed.
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